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Liberty Jr. High

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Mr. Zumpano

Physical Education - Liberty Jr. High
azumpano@nlsd122.org

This is a detailed document to show the units in which we may cover in a typical year along with the specific length of each unit as well as the topics covered within those units.  Methods and applications of the skills practiced with these activities are under the discretion of the teacher.

Curriculum Map

 

short 

 

 

 

 

 

 

Standard

Content

Skill

Resources/Equipment

Assessment

Diary

Reflection

State Standards:

 

19.C.3a

20.A.3b

21.A.3a

21.A.3c

Archery

3 Block Class Periods

-Safety rules

 

-Proper way to hold a bow

 

-Proper arrow placement

 

-Executing the shot

 

- Commands:

Address the target.

Set the table.

Aim and anchor.

Fire when ready.

Bows down.

Retrieve your arrow.

 

-Scoring

Archery Study Guide

 

Targets

Arrows

Bows

Quivers

Archery Test

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Badminton

3 Block Class Periods

-Grip, forehand and backhand

 

-Serving, underhand and sidehand.

 

-Clear shot, overhead and underhand

 

-Smash

 

-Scoring

Badminton

Study Guide

 

Birdies

Rackets

Nets

Standards

Badminton Test

 

 

 

 

 

 

 

 

 

 

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Soccer

7 Block Class Periods

 

 

-Passing and trapping, using both the right and left foot

 

-Dribbling

 

-Corner kicks

 

-Goal kicks

 

-Throw-ins

 

-Defensive and offensive positions and strategies

   -Fullbacks

   -Midfielders/Halfbacks

   -Forwards

 

 

Soccer Study Guide

 

 

Soc Balls

Cones

Goals

Jerseys

Scoreboards

Soccer Test

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Volleyball

10 Block Class Periods

-Underhand pass

 

-Set

 

-Down ball/Spike

 

-Underhand and overhand serving

 

-Rotation

 

-Rules, scoring, and strategies

 

Volleyball Study Guide

 

Volleyballs

Nets

Standards

Scoreboards

Volleyball Test

Nov 29-

Dec 10

We initially allotted 8 days for the volleyball unit, however, decided to extend it an additional 2 days to allow for team tournaments.

  State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

 Floor Hockey

3 Block Class Periods

 

-Safety rules

 

-Properly gripping the hockey stick

 

-Forehand and backhand strokes

 

-Offensive and defensive rules, positions, and strategies

 

Study

Guide

 

 

Goals

Pucks or     

    Balls

Sticks

Jerseys

Scoreboards

 

Floor Hockey Test

 

Oct 7 – Nov 10

This unit was done in conjunction with Ultimate Frisbee and Ping Pong.  Each unit was 3 block class periods.

  State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Ping Pong

3 Block Class Periods

-Rules and strategies for doubles play

 

-Proper way to grip the ping pong paddle

 

-Serve

 

-Scoring

 

-Proper player position and strategies

 

 Ping Pong Study Guide

 

 

Paddles

Balls

Tables

Ping Pong Test

Oct 7 – Nov 10

This unit was done in conjunction with Ultimate Frisbee and Floor Hockey.  Each unit was 3 block class periods.

State Standards:

 

19.A.3

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3b

21.A.3c

21.B.3

24.A.3b

Game Design

5 Block Class Periods

 

-Interpersonal skills and group work

 

-Create a novel game for indoor purposes.

 

-Use of technology

 

-Oral presentation of final product

 

 

 

Game Design Rubric

 

Equipment depends on the design of the individual games.

 

Sufficient gym space is needed for presen- tations.

Evaluation will be done according to the rubric.

 Nov 9 - Nov 18

 We initially allotted 4 days to complete this unit, however, next year will set aside 5 days.

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Lacrosse

3 Block Class Periods

-Proper way to grip the crosse

 

-Proper way to catch and release the ball

 

-Proper way to run with/without the ball in the net

 

-Cradling

 

-Offensive and defensive positions, rules, and strategies

 

Lacrosse Study Guide

 

Sticks

Balls

Cones

Jerseys

Scoreboards

Lacrosse Test

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Basketball

10-12 Block Class Periods

 

-Basic rules

 

-Shooting

 

-Driblling

 

-Passing

   -Chest

   -Bounce

   -Over-the-head

   -Baseball

 

-Offense and defense positions

   -Man-to-man

   -Zone

 

Basketball Study Guide

 

Balls

Hoops

Jerseys

Scoreboards

Basketball Test

Jan 10 – Feb 18

We ended up extending this unit an additional 2 block periods due to interruptions in the school day.  i.e. picture day, assemblies, snow days, etc.

Study guide and test were rewritten and are currently in the files.

State

Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Softball

4-5 Block Class Periods

-Positions

   -Pitcher

   -Catcher

   -1st, 2nd, 3rd Basemen

   -Shortstop

   -Outfielders

 

-Basic rules and scoring

Softballs

Bases

Bats

Jerseys

Scoreboards

 

 

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Pickle Ball

3 Block Class Periods

 

 

 

-History

 

-Benefits of Playing

 

-Serving

 

-Double Bounce Rule

 

-Faults

 

-Non-Volley Zone

 

-Scoring

Pickle ball Study Guide

 

 

Pickle balls

Nets

Standards

Paddles

 

Pickle Ball Test

Mar 4 – Apr 11

This unit was done in conjunction with Team Handball and Bean Bags unit.  Each unit was 3 block class periods.  Gap in time is due to loss days due to picture retakes, no gym due to the play, etc.

State Standards:

 

19.B.3

19.C.3a

20.A.3b

21.A.3a

21.A.3c

Track & Field/Fitness Stations

3 Block Class Periods

 

 

-Proper way to hold and release a shot put

 

-Proper way to hold and release a discus

 

-Correct way to approach the high jump bar

 

-Using the Fosbury technique to go over the bar

 

-Medicine Ball and Weights

   -Lying Hip Roll

   -Lying Russian Twist

   -Overhead Balance

   -Pendulum

   -Prone Back Extension

   -Russian Twist

   -Squat

   -Stump Throw

   -Two-Hand Reach

   -Walking Russian Twist

   -Wood Chop

   -Crunch

Shot Put

Discuss

High Jump     

   Bar/Pit

Weights

Medicine

   Balls

Hot Spots for Medicine Ball

Teacher observatio

 

 

State Standards:

 

20.A.3b

21.A.3a

21.A.3c

21.B.3

24.A.3b

Square Dancing

5 Block Class Periods

 

 

-Home Position

 

-Couple Numbers

 

-Calls

   -Bow to Partner

   -Bow to Corner

   -Circle Left/Circle Right

   -Left Allemande

   -Promenade

   -4 Ladies Chain

   -Ladies Chain ¾

   -Promenade Half

   -Right and Left Thru

   -Dosado

   -Right and Left Grand

   -Right Star

   -Left Star

   -Weave the Ring

   -Right Hand Turn

   -Up and Back

 

-Group Work

   -Design a Unique Dance

 

-Present Dance

 

 

 

Square Dance Study Guide

 

Demo video

 

Music and

device to play music

Square Dance Group Assignment

 

Square

Dance Test

 

 

 

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Flag Football

8-10 Block Class Periods

-Properly hold, throw, and catch a football

 

-Accurately throw to a stationary and moving target

 

-Offensive and defensive rules, positions, and strategies

 

-Pass Patterns

   -Down and In

   -Down and Out

   -Hook In (or Curl In)

   -Hook Out (or Curl Out)

   -Hook and Go

   -Quick In

 

-Scoring

   -Touchdown

   -Safety

   -Extra Points

Flag Football Study Guide

 

 

Footballs

Flags

Jerseys

Cones

Scoreboards

 

Flag Football Test

Aug 30

Through

Oct 5

This unit was done in conjunction with the fitness testing unit.  Extra time was also allotted for Labor Day, picture days, and rain days.

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Ultimate Frisbee

3 Block Class Periods

 

 

-Properly hold, throw, and catch a frisbee

 

-Accurately throw to a stationary and moving target

 

-Offensive and defensive rules, positions, and strategies

 

 

Ultimate Frisbee Study Guide

 

Frisbees

Cones

Jerseys

Ultimate Frisbee Test

Oct 7 – Nov 10

This unit was done in conjunction with Bean Bags and Floor Hockey.  Each unit was 3 block class periods.

State Standards:

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Bean Bags

3 Block Class Periods

-Rules for Doubles and Singles Play

 

-Various Tosses

   -Chicago Fold

   -Paducah Pancake

   -Half Paducah Pancake

   -Sacramento Sling

   -Frisco Fling

   -Wad

 

-Scoring

   -Bag-in-the-hole

   -Bag-in-the-count

   -Bag-out-of-the-count

 

 

Bean Bag Study Guide

 

Platforms

Bags

Bean Bag Test

Mar 4 – Apr 11

This unit was done in conjunction with Team Handball and Bean Bags unit.  Each unit was 3 block class periods.  Gap in time is due to loss days due to picture retakes, no gym due to the play, etc.

State Standards

 

20.A.3a

20.A.3b

20.B.3b

20.C.3a

20.C.3c

21.A.3a

21.A.3c

Fitness Testing

4 Block Class Periods in the Fall and 4 Block Class Periods in the Spring

 

 

-Mile Run

 

-V-Sit and Reach

 

-Shuttle Run

 

-Curl-Ups

 

-Pull-Ups or Flexed Arm Hang

Personal Physical Fitness Evaluation Form

 

Rubric for Paper

 

Mile Track

 

Sit-and Reach Box

 

Floor Mats

 

Pull-up Bar

 

Bean Bags or Balls for Shuttle Run

Assessed according to the Physical Fitness Benchmarks

 

Written test on fitness vocabulary

 

Paper assessed according to the rubric.

End of Aug through the Beginning of Oct

AND

Feb 22 – Mar 3 plus one add’l day for the mile run

In the fall, this was done on rain days when we were unable to take the students outside for flag football.

 

In the spring we blocked out a week and for areas that were tested indoors and added an additional day for the mile run.

State Standards

 

19.A.3

19.C.3a

20.A.3a

20.A.3b

20.B.3a

21.A.3a

21.A.3c

Calisthenics & Running

Daily

-Anaerobic movements

 

-Aerobic movements

 

-Dynamic stretching

 

-Static stretching

 

-Strength building

 

-Balancing

 

-Core strength exercises

 

 

 

Large gym space and track

Teacher observation

 

 

State

Standards

 

19.C.3a

19.C.4b

20.A.3b

21.A.3a

21.A.3c

21.B.3

Ultimate Football

3 Block Class Periods

-Properly hold, throw, and catch a football

 

-Accurately throw to a stationary and moving target

 

-Offensive and defensive rules, positions, and strategies

Ultimate Football Study Guide

 

Football

Jerseys

Cones

Scoreboards

 

Ultimate Football Test

 

 

State

Standards

 

19.A.3

19.B.3

19.C.3a

19.C.3b

 

Team Handball

3 Block Class Periods

 

-Throwing

 

-Catching

 

-Agility

 

-Spatial Awareness

 

-Offensive and Defensive Strategies

   -Umbrella

   -Give-and-Go

   -Man-to-Man-Defense

Team Handball Study Guide

 

2 large dodge balls, 4 soccer goals, jerseys, scoreboard

Team Handball Test

Mar 4 – Mar 11

This unit was done in conjunction with Pickleball and Bean Bags unit.  Each unit was 3 block class periods.  Gap in time is due to loss days due to picture retakes, no gym due to the play, etc.